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Meet Yoga Instructor Betsy Kase

Meet Yoga Instructor Betsy Kase

In 1997, Betsy Kase opened Yoga Haven as a single room in Tuckahoe. After over 20 years of teacher trainings and workshops, nine Best of Westchester awards, two studio locations, and thousands and thousands of classes, the studio now known as Haven is bringing its...
A Balanced Life in 3 Simple Steps (Ha!)

A Balanced Life in 3 Simple Steps (Ha!)

Photograph by Rodrigo Cid Ed Note: Join us in welcoming guest writer and HudCo member Jessie Kanzer to the HudCo Journal! Jessie will be reporting on all things that bolster your physical and mental well-being. Not to brag or anything, but I’m kind of an expert in...
Meet Kerri Demitrovic, Physical Therapist

Meet Kerri Demitrovic, Physical Therapist

Kerri Demitrovic just radiates positivity. When she’s in the HudCo office, you can see her smiling eyes and sense her healing powers, even from six feet away. It’s quite clear that Kerri is in an appropriate profession—treating pain and suffering through her practice...
Meet the Maker: Via Viaggio

Meet the Maker: Via Viaggio

There is, without a doubt, a huge cloud of uncertainty hanging over us all with this panedemic. That tense feeling, combined with extra time available to play in the kitchen, is what led cookbook author and longtime food writer Silvana Nardone to parnter with friends...
On-Demand Movement Classes

On-Demand Movement Classes

While we are unable to host movement classes indoors, our instructors have been getting creative with some on-demand content so you can get moving at home. We’re also starting to livestream some classes, which is perfect if you like to participate in real time....
Resources for Wellness Practitioners

Resources for Wellness Practitioners

When your occupation involves physically touching your clients through massage, applying needles, or manual therapy, there’s very limited work-from-home options for your practice. HudCo is home to physical therapists, acupuncturists, aestheticians, and mental health...