by Trinity Godfrey | May 17, 2026 | Community, Wellness
After years of temporary homes and a community that never wavered, Hastings Yoga founder Mary-Ann Mastreani shares the story behind the studio’s next chapter — a new space in Dobbs Ferry (upstairs from HudCo!) that turns out to be a dream planted over two decades ago....
by Trinity Godfrey | Feb 22, 2026 | Business, Wellness
Some businesses begin with a grand plan. Kinetic Dynamics began with a quiet refusal: refusing to rush, to divide attention, to treat pain like a number on a chart. Kerri Demitrovic wanted something simpler and better — a patient-first physical therapy practice built...
by Christy | Apr 6, 2025 | Community, Wellness
If you’ve been curious about acupuncture, consider coming to HudCo on a Thursday. Elizabeth Roper, a Dobbs Ferry resident, mom of a toddler, longtime wellness pro, is now part of our community of practitioners. She’s an acupuncturist and plant-based herbalist with a...
by Christy | Mar 9, 2025 | Community, Wellness
We’re happy to introduce you to someone fully equipped to get you stronger and feeling like your best self: Katelyn Faison. She’s a personal trainer and yoga instructor (who’s also a former Canadian national team figure skater!). She is passionate about movement,...
by Christy | Dec 29, 2024 | Community, Wellness
Meet Amanda Mendoza, a massage therapist and functional movement trainer who has recently begun practicing out of Room III on Mondays at HudCo. Amanda’s journey that has led her to the founding Empowered Self has been nothing short of eventful. After her tenure in the...
by Christy | Nov 17, 2024 | Community, Wellness
From the shores of Long Island to the charming streets of Dobbs Ferry, she’s always followed her instincts for connection and calm. Therapist Jacqueline LaGrassa is a lover of long walks, yoga, and the occasional baking challenge, and she’s found joy in building a...
