by Christy | Mar 9, 2025 | Community, Wellness
We’re happy to introduce you to someone fully equipped to get you stronger and feeling like your best self: Katelyn Faison. She’s a personal trainer and yoga instructor (who’s also a former Canadian national team figure skater!). She is passionate about movement,...
by Christy | Dec 29, 2024 | Community, Wellness
Meet Amanda Mendoza, a massage therapist and functional movement trainer who has recently begun practicing out of Room III on Mondays at HudCo. Amanda’s journey that has led her to the founding Empowered Self has been nothing short of eventful. After her tenure in the...
by Christy | Nov 17, 2024 | Community, Wellness
From the shores of Long Island to the charming streets of Dobbs Ferry, she’s always followed her instincts for connection and calm. Therapist Jacqueline LaGrassa is a lover of long walks, yoga, and the occasional baking challenge, and she’s found joy in building a...
by Andrew McManus | Nov 10, 2024 | Community, Home, Wellness
Let’s be real—finding balance between work, kids, and a little fun isn’t exactly in the “easy” category. But we know our HudCo crowd, and this community has its fair share of clever tricks to make it work. Whether helping one another with some coding advice or making...
by Christy | Aug 26, 2024 | Community, Wellness
Photographs by Rodrigo Cid Welcoming one of HudCo’s newest wellness members, Anabell Ciuffardi of More Love More Magic, an integrative wellness practice that specializes in hypnotherapy and mindful meditation to help achieve a more positive mindset through...
by Christy | Apr 7, 2024 | Community, Wellness
New HudCo wellness member Denise Darling, a psychiatric mental health nurse practitioner, has a quiet strength and composure that radiates from within, which we can feel whenever she’s around. She recently expanded her psychiatry practice to the Rivertowns as a...
