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Meet Leslie Woodward of Edenesque

Meet Leslie Woodward of Edenesque

Growing up in a church community in Detroit, Michigan, it was a common occurrence for Leslie Woodward to accompany her grandmother to funerals and hospital visits for her fellow church congregants. Most of these congregants suffered from “the sugar”—also known as...
5 Ways to Destress this Holiday Season

5 Ways to Destress this Holiday Season

Ed Note: We always love when our member Jessie Kanzer can contribute to the HudCo Journal! Jessie reports on all things that bolster your physical and mental well-being. As if our world wasn’t stressful enough, there can be so much extra pressure on us around the...
The Interview — Ronit Sukenick

The Interview — Ronit Sukenick

The Instagram bio for Ronit Sukenick’s @privatepartspt page reads “straight-talking pelvic floor therapist,” which gives you an idea of what to expect from this baked-goods loving, quite humorous doctor of physical therapy. Ronit explains: “I mean, can you...
The Interview — Becca Licht

The Interview — Becca Licht

You get the sense that Becca Licht does her research. She moved to Dobbs Ferry (good decision #1) and wasted no time locking down one of the newest commercial storefronts in her new hometown (#2) in order to open barre3 Rivertowns (#3).   Before she even opened, she...
Transitioning Back Into Non-Summer

Transitioning Back Into Non-Summer

Ed Note: Join us in welcoming guest writer and HudCo member Jessie Kanzer to the HudCo Journal! Jessie will be reporting on all things that bolster your physical and mental well-being. You know what’s faster than the speed of light? The speed of summer. You turn...
Meet Yoga Instructor Betsy Kase

Meet Yoga Instructor Betsy Kase

In 1997, Betsy Kase opened Yoga Haven as a single room in Tuckahoe. After over 20 years of teacher trainings and workshops, nine Best of Westchester awards, two studio locations, and thousands and thousands of classes, the studio now known as Haven is bringing its...