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New Year, New(ish) You

New Year, New(ish) You

Ed Note: We always love when our member Jessie Kanzer can contribute to the HudCo Journal! Jessie reports on all things that bolster your physical and mental well-being. As the new year begins, millions of Americans choose goals or take actions in hopes of becoming...
5 Ways to Destress this Holiday Season

5 Ways to Destress this Holiday Season

Ed Note: We always love when our member Jessie Kanzer can contribute to the HudCo Journal! Jessie reports on all things that bolster your physical and mental well-being. As if our world wasn’t stressful enough, there can be so much extra pressure on us around the...
Transitioning Back Into Non-Summer

Transitioning Back Into Non-Summer

Ed Note: Join us in welcoming guest writer and HudCo member Jessie Kanzer to the HudCo Journal! Jessie will be reporting on all things that bolster your physical and mental well-being. You know what’s faster than the speed of light? The speed of summer. You turn...
A Balanced Life in 3 Simple Steps (Ha!)

A Balanced Life in 3 Simple Steps (Ha!)

Photograph by Rodrigo Cid Ed Note: Join us in welcoming guest writer and HudCo member Jessie Kanzer to the HudCo Journal! Jessie will be reporting on all things that bolster your physical and mental well-being. Not to brag or anything, but I’m kind of an expert in...