Open to all. Join us to celebrate six years of working better, together—plus all the other fun stuff.Join us as we raise a raise a glass to six years here in suite 200. Open to all who love us. Hugs will be given.

$24.25 members, $31.72 to public. A cocktail of mobility work, strength exercises, cardio bursts, stretching and exercise modalities.The class includes mobility work, strength exercises, cardio bursts, stretching and mindfulness. A cocktail of different exercise modalities to reactivate your mind and body. During the strength component we will use ankle weights, bands, and gliders. All exercises can be modified to suit different levels and needs. Will supply the fitness kit: ankle weights, gliders, therapy balls, bands.

$24.25 members, $31.72 to public. A cocktail of mobility work, strength exercises, cardio bursts, stretching and exercise modalities.The class includes mobility work, strength exercises, cardio bursts, stretching and mindfulness. A cocktail of different exercise modalities to reactivate your mind and body. During the strength component we will use ankle weights, bands, and gliders. All exercises can be modified to suit different levels and needs. Will supply the fitness kit: ankle weights, gliders, therapy balls, bands.

$20 members, $25 public. Enjoy some mid-day movement with Sharon McCann-Doyle of In Motion Pilates. All levels are welcome.Note: Sign up to reserve your mat. Register here on Eventbrite, then cash or Venmo are accepted—payment is due at the beginning of class.Sharon McCann-Doyle’s class will help you start moving your body with intention, strengthening and lengthening along the way. We'll focus on classical mat Pilates exercises, with the goal of increasing your core engagement and body awareness—and, of course, feeling good! And bonus: there'll be a good playlist in the background. Limited spots available.Meet your Instructor:Sharon returned to a career devoted to movement after a hiatus that lead her to work in academia and non-profit. She is excited to be re-devoting her work life to teaching Pilates and ballet. This career move feels a bit like coming home. Sharon has been practicing Pilates for over 20 years, trained and worked professionally as a classical ballet dancer and was a member of Eglevsky Ballet under the direction of Jane Miller and Paul Gifford. As a young dancer she performed with New York City Ballet in works choreographed by George Balanchine and Jerome Robbins. Her training includes North Carolina School of the […]

$24.25 members, $31.72 to public. A cocktail of mobility work, strength exercises, cardio bursts, stretching and exercise modalities.The class includes mobility work, strength exercises, cardio bursts, stretching and mindfulness. A cocktail of different exercise modalities to reactivate your mind and body. During the strength component we will use ankle weights, bands, and gliders. All exercises can be modified to suit different levels and needs. Will supply the fitness kit: ankle weights, gliders, therapy balls, bands.

$24.25 members, $31.72 to public. A cocktail of mobility work, strength exercises, cardio bursts, stretching and exercise modalities.The class includes mobility work, strength exercises, cardio bursts, stretching and mindfulness. A cocktail of different exercise modalities to reactivate your mind and body. During the strength component we will use ankle weights, bands, and gliders. All exercises can be modified to suit different levels and needs. Will supply the fitness kit: ankle weights, gliders, therapy balls, bands.

$25 members, $35 to public. Our favorite Georgia peach is back with a sweet lineup that will have you laughing on the edge of your seat.Local comedy star Cyndy Cecil is bringing together an epic all-female comedic crew for an evening of pure hilarity at HudCo. Don’t miss this unforgettable showcase filled with levity and quick wit.Featuring:Viorica AndersonTiffannee LeeEsther ChenRuthy FerreraBecky VeduccioDoors and bar open at 6:00 pm | Show starts at 7:00 pmThe HudCo bar will have delicous specialty cocktails and other libations, and Mostly Dough—known for serving "The Best Pizza Ever"—will be joining us for the evening as well, so roll up early for a pre-show bev and bite.

Join us at HudCo for a day of wellness and community vibes - let's move, connect, and groove together!Join us for a day that blends movement, connection, and productivity—all in one space. This unique event offers a day pass to work at HudCo, providing a welcoming environment to focus, collaborate, and connect with like-minded individuals. Then, we shift into an evening movement session at 5:30 PM, where we celebrate cultural expression through dance and wellness.All are welcome, including allies who seek to engage in movement and cultural exchange with respect and intentionality. Come for the productivity, stay for the connection, and move with purpose.Designed as a space for Black and Brown professionals, creatives, and entrepreneurs, this event fosters community, support, and empowerment through shared movement. Each month, a different instructor will lead the class—rotating between styles like Power Soca, Zumba, and more, creating an immersive and energizing experience.Meet your Instructor, Fabienne Beard-WrightAn esteemed cultural movement specialist and the driving force behind Lift Off Special Programming, Inc. With a deep-rooted passion for dance and education, Fabienne has committed her life to empowering others through the arts, providing valuable resources, and fostering creative growth. In recent years, she has shifted her focus […]

Members $22.49, Public $29.99 Level up your social media strategy over lunch with Lelia Jimenez, owner of Lelia Kaye Consulting LLC!Join us for a power-packed Lunch & Learn with Lelie Jimenez, owner of Lelia Kaye Consulting LLC, where you’ll discover how to connect with your ideal audience, increase engagement, and grow your brand. Turn followers into loyal customers. Come hungry for knowledge (and good food)!Spots are limited, so buy your tickets now!