$24.25 members, $31.72 to public. A cocktail of mobility work, strength exercises, cardio bursts, stretching and exercise modalities.The class includes mobility work, strength exercises, cardio bursts, stretching and mindfulness. A cocktail of different exercise modalities to reactivate your mind and body. During the strength component we will use ankle weights, bands, and gliders. All exercises can be modified to suit different levels and needs. Will supply the fitness kit: ankle weights, gliders, therapy balls, bands.

$24.25 members, $31.72 to public. A cocktail of mobility work, strength exercises, cardio bursts, stretching and exercise modalities.The class includes mobility work, strength exercises, cardio bursts, stretching and mindfulness. A cocktail of different exercise modalities to reactivate your mind and body. During the strength component we will use ankle weights, bands, and gliders. All exercises can be modified to suit different levels and needs. Will supply the fitness kit: ankle weights, gliders, therapy balls, bands.

$25 members, $35 to public. Our favorite Georgia peach is back with a sweet lineup that will have you laughing on the edge of your seat.Local comedy star Cyndy Cecil is bringing together an epic all-female comedic crew for an evening of pure hilarity at HudCo. Don’t miss this unforgettable showcase filled with levity and quick wit.Featuring:Viorica AndersonTiffannee LeeEsther ChenRuthy FerreraBecky VeduccioDoors and bar open at 6:00 pm | Show starts at 7:00 pmThe HudCo bar will have delicous specialty cocktails and other libations, and Mostly Dough—known for serving "The Best Pizza Ever"—will be joining us for the evening as well, so roll up early for a pre-show bev and bite.