Free for members, $40 for public. It's the dream workday—movement classes, headshot sessions, coaching, tasty eats, and a little networking.On Friday, January 24, we’re hosting another installment of the Ultimate HudCo Day, where we showcase all the things that help make a day at HudCo worth the visit. Members can sign up for sessions using the links provided on the HudCo app messageboard; non-members (future members??) can purchase a day pass here on Eventbrite, and then will receive the links to sign up for the activities.We aim to create a space that’s more than just desks and thrift store treasures. We want you to become physically, mentally, and professionally stronger—and meet some new friends and collaborators while doing so.Without further ado, our lineup of things to do at the 1/24 Ultimate HudCo Day:Morning NetworkingGrab a cup of espresso from Boxing Day (or complementary coffee or tea from the kitchen) and mingle with other HudCo folks from 10-11am in the café.Complimentary Movement Classes with Katelyn Faison of the Faison Method11:15am - 12:05pm, The Cocktail: A cocktail of mobility work, strength exercises, cardio bursts, stretching and exercise modalities.12:15 - 1:05pm, Yoga Flow: Breath work, Vinyasa flow, balance postures, restorative poses with the […]

$33.75 members, $45 to public. A cocktail of mobility work, strength exercises, cardio bursts, stretching and exercise modalities.The class includes mobility work, strength exercises, cardio bursts, stretching and mindfulness. A cocktail of different exercise modalities to reactivate your mind and body. During the strength component we will use ankle weights, bands, and gliders. All exercises can be modified to suit different levels and needs. Will supply the fitness kit: ankle weights, gliders, therapy balls, bands.

A cocktail of mobility work, strength exercises, cardio bursts, stretching and exercise modalities.The class includes mobility work, strength exercises, cardio bursts, stretching and mindfulness. A cocktail of different exercise modalities to reactivate your mind and body. During the strength component we will use ankle weights, bands, and gliders. All exercises can be modified to suit different levels and needs. Will supply the fitness kit: ankle weights, gliders, therapy balls, bands.

A cocktail of mobility work, strength exercises, cardio bursts, stretching and exercise modalities.The class includes mobility work, strength exercises, cardio bursts, stretching and mindfulness. A cocktail of different exercise modalities to reactivate your mind and body. During the strength component we will use ankle weights, bands, and gliders. All exercises can be modified to suit different levels and needs. Will supply the fitness kit: ankle weights, gliders, therapy balls, bands.

$33.75 members, $45 to public. Breath work, Vinyasa flow, balance postures, restorative poses with the bolsters, and mindfulness work.This class will take you through all of the yoga components: Breath work, Vinyasa flow, balance postures, restorative poses with the bolsters and mindfulness work. This class will reset your nervous system. All levels welcome, no supplies needed.

Breath work, Vinyasa flow, balance postures, restorative poses with the bolsters, and mindfulness work.The class includes mobility work, strength exercises, cardio bursts, stretching and mindfulness. A cocktail of different exercise modalities to reactivate your mind and body. During the strength component we will use ankle weights, bands, and gliders. All exercises can be modified to suit different levels and needs. Will supply the fitness kit: ankle weights, gliders, therapy balls, bands.