$22.50 members, $30 to public. A fun Caribbean dance fitness party! Join for an electrifying celebration of Carnival and resilient movement.What is it?Think of a fun Caribbean dance fitness party! Join us for an electrifying celebration of Caribbean Carnival and resilient movement! Groove to the latest Soca beats and discover the cultural essence of Soca. No equipment needed, just your energy and enthusiasm! Led by the energetic Fabienne Beard-Wright, a true hype master from The Bronx with a passion for cultural dance styles. Get ready to dance, connect, and soar with Power Soca!Class-pass is not valid for this class.What to expect:This class highlights the celebration of Caribbean Carnival and resilience movement. Participants are led through a series of moves beginning with a physical warm up, leading into a carnival dance routine, and ending with a cypher similar to that of "being on the road to carnival." All are encouraged to bring a rag or flag representing one of the Caribbean nations (flags will also be provided). Get ready to learn about the rich culture of Soca, how Soca music and dance encompasses resilient movement, and how resilient movement can help us heal and connect socially and emotionally.What is Soca?Soca is […]

$25 for members, $35 to public. Learn to use AI tools for business and personal life with interactive demonstrations by Karen Kranack.Dive into the AI revolution in this fun and engaging presentation. Understand how Generative Artificial Intelligence (Gen AI) works, who's behind it, and its impact on our world. Learn to use AI tools for your personal life and for business with demonstrations and hands-on learning. We'll cover this 50-year 'overnight' success story and show you what you need to know and how to keep up as the culture changes. This presentation is updated with new information from the past 6 months.Karen Kranack, is the founder of Castle P, a digital transformation consultancy. She offers a unique combination of 20+ years of experience in user experience design, executive leadership, and academic teaching at Georgetown University. She has worked with a diverse range of clients from high-tech to high fashion, such as Google and Estée Lauder Companies. Her expertise in balancing business goals, customer needs, and technical feasibility, coupled with her passion for education and innovation, positions her as an ideal guide for people and businesses navigating the complex landscape of digital transformation in a world of GenAI.